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"A heavy smoker" say goodbye to Marlboro Cigarettes

A heavy smoker to quit smoking Marlboro Gold Cigarettes completely is a very difficult thing, then, is what thing can make a heavy smoker determined to quit smoking? I think this must be a very serious matter.

2001 June 15,I will never forget this day in my life. That morning, I was awakened by a violent cough. I think any phlegm in mouth, and pull the lamp, spit found blood in the sputum. Bright red blood, it is scary. My wife surprised the whole body shaking, said: "this may be the kind of disease?”I know what she meant by "that kind of disease.". Because our friends have died of lung cancer. The symptoms are almost the same. As a result, the day just light, we rushed to the hospital. Chest X-ray, CT, check this check that, a busy morning. The results came out, fortunately, is just a false alarm, pulmonary capillary rupture.However, that morning, I made a decision: to say goodbye to the Marlboro cigarettes!I am a journalist. I always thought that smoking can relieve fatigue and inspirational. Therefore, when writing, always automatically one after another to smoke before you know it, has been smoking for more than 30 years, became a newspaper editor and reporter known as the "opium addict." At least two packs a day,and love the cheap Marlboro Regular Cigarettes and Newport Menthol cigarettes,they are so strong. Although we can stay together morning and night for decades, my wife always cannot smell the smell of smoke.Sometimes, she was really in a hurry, he cried out with a loud voice: "smoke, smoke, smoke, you know that smoking",We often fight for this thing, and that everyone in the company know that I was a heavy smoker.To tell you the truth,I also know that "Smoking has 100 victims without a profit". Those years I have repeatedly vowed to said to give up smoking, but it failed again and again. For example, I used to spent dozens of dollars to buy a pack of Marlboro gold cigarettes and open it,only smoke half and put the whole box of cigarettes rubbing away, determined to show quit smoking cessation, but after an hour, buy a box of cigarettes again.As another example, I have spent thousands of dollars more than 10 times, bought "smoke grams", "cessation of fluid", "quit smoking tea" and so on, but most rings for 3 to 5 days , later, more smoking, so my wife and children to look forward to in a time of hope and disappointment in me completely lost faith.

These are my tangled smoking story, give me sounded the alarm, on that day, I think the too much, love of life, fear of death, sentimentally attached to their loved ones, I realized the big precious life.From that moment on, I was determined to break up and get along with Marlboro and Newport cigarettes for more than 30 years. I didn't take the medicine and have nothing to eat ,like dried fruit, candy, in later days, I experienced all kinds of temptation of wholesale Marlboro cigarettes, but I have the top, to 2015 years now, I have successfully quit smoking for more than 14 years.The way to quit smoking makes me deeply understand such a truth: as long as the true love of life, love family, as long as there is perseverance, quit smoking and what is the difficulty of it!


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